Workout Sistas

Workout Sistas

Source: Got Moxxie Hello and good morning… One thing that I really enjoy is working out. My lil sister and I enjoy working out together, and used to when we lived in the same state. But now that we live...
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Spinning® Altered Clipboard

Spinning® Altered Clipboard

Indoor cycling is a form of high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  Ultra-endurance athlete Jonathan Goldberg developed the concept of indoor cycling classes in the 1980s. Spinning® (a trademarked pr...
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